WellAdvice with Dr. Keith Horinouchi

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Welcome to my wellness and nutritional medicine website!

What can you get here?
(1) By surfing through my webpages, you can get great information on nutritional and lifestyle recommendations for many common health problems.

(2) You can also contact me directly by email for a personal consultation and have access to supplements at great discounts!

(3) NEW! Now you can order INNOVATIVE Laboratory tests identifying nutritional markers of deficiencies and other advanced lab tests for staying healthy. Read more below about the Metametrix Laboratories.


Traditional laboratory tests like blood sugar, cholesterol and blood cells have been around for many years. But as health care is advancing and new lifestyle and nutritional therapies are available, we should be looking at our body's needs in a different way. Now we have access to advanced laboratories like Metametrix Labs that measure nutrient markers, hormonal balance, mineral and toxic elements, amino acids and oxidative stress. Read more with the following link.

Go to Metametrix.com

A Christian Nutrition and Lifestyle Medicine Website

The Bible gives us wisdom in living a healthy lifestyle and encourages us to do so as found in 1 Corinthians: 6:19,20. "Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought with a price; therefore glorify God in your body and in your spirit, which are God's." In these webpages, you will find some of the key texts that describe the Bible's eight natural health laws. This can be summarized by the acronym, NEWSTART, which stands for nutrition (N), exercise (E), water (W), sunshine (S), temperance (T), air (A), rest (R) and trust in God (T). Dr. Keith Horinouchi emphasizes the importance of a healthy lifestyle including good nutrition through a plant based, whole food diet (unrefined), regular exercise, and a well balanced lifestyle. The use of nutritional supplements are then adjunctive to this healthy lifestyle which is recommended in each of the following WellAdvice pages.

Dr Horinouchi's goal at WellAdvice.com is to give you the most up to date and well researched nutrition and lifestyle information in language you can understand. We do the research and have the clinical expertse as health professionals to share with you the most effective protocols for chronic health conditons and illnesses from a Christian's perspective. If you would like additional recommendations for your particular problems, please email Dr. Horinouchi with your questions.

Please visit often as new topics are added all the time!

Contact me by clicking on my email address below:



D-Ribose is essential for the production of ATP which is the energy source for all cells in your body. Combined with other nutrients like CoQ10, L-Carnitine and magnesium, D-Ribose could be the nutrient that you have been looking for. Ribose is very effective in many different situations and possibly useful for most individuals. Conditions to which I would recommend Ribose is fatigue during or after exercise, chronic fatigue syndrome, fibromyalgia, strenuous exercise or work, high stress, high uric acid, and numerous heart conditions like ischemia, angina and congestive heart failure. Finally it may be one of the keys to anti-aging and beneficial to those over age 45. If you want more information on this new remarkable nutrient, read Steven Sinatra MD's book "The Sinatra Solution" just out in the bookstores.

Click picture to order Ribose

"Wellness advice for all your health needs"