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A Christian Nutrition and Lifestyle Medicine Website
The Bible gives us wisdom in living a healthy lifestyle and encourages us to do so as found in 1 Corinthians: 6:19,20. "Or
do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your
own? For you were bought with a price; therefore glorify God in your body and in your spirit, which are God's." In these
webpages, you will find some of the key texts that describe the Bible's eight natural health laws. This can be summarized
by the acronym, NEWSTART, which stands for nutrition (N), exercise (E), water (W), sunshine (S), temperance (T), air (A),
rest (R) and trust in God (T). Dr. Keith Horinouchi emphasizes the importance of a healthy lifestyle including good nutrition
through a plant based, whole food diet (unrefined), regular exercise, and a well balanced lifestyle. The use of nutritional
supplements are then adjunctive to this healthy lifestyle which is recommended in each of the following WellAdvice pages.
Dr Horinouchi's goal at WellAdvice.com is to give you the most up to date and well researched nutrition and lifestyle
information in language you can understand. We do the research and have the clinical expertse as health professionals to share
with you the most effective protocols for chronic health conditons and illnesses from a Christian's perspective. If you would
like additional recommendations for your particular problems, please email Dr. Horinouchi with your questions.
Please visit often as new topics are added all the time!
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Contact me by clicking on my email address below:
khori@mac.com
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