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WellAdvice with Dr. Keith Horinouchi

Colds & flus
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You've heard the common adage:'You are what you eat', 'Garbage in garbage out'. Well, rightfully so, what we eat does affect our health and body's ability immune system. The Bible also speaks to man's original diet. "And God said, "See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food." Genesis 1:29

The following are great Lifestyle and Nutritional Therapy prescriptions for Colds and Flus.

Many of our lives are interrupted with a cold or nagging infection that you can live without. There are natural ways to maintain a strong immune system to avoid getting sick often. If you get more than 2 colds a year that lasts more than 2 days, you need to read these health prescriptions.

Common cold or flu

Chronic sinusitis

Strengthen immune system